LUBAB WELLNESS
HYPNOSIS AND NUEROFEEDBACK
Overcome Anxiety
Support to Overcome Anxiety
Hypnosis: Hypnosis helps reduce anxiety by guiding individuals into a deep state of relaxation, allowing them to access their subconscious mind and reframe anxious thought patterns. Through positive suggestions and visualization, hypnosis can replace fearful or intrusive thoughts with calming, empowering beliefs. It also helps desensitize the brain to anxiety triggers, allowing individuals to react more calmly in stressful situations.
Neurofeedback: Anxiety is often linked to excessive high-beta brainwave activity, which keeps the brain in a state of hyper-vigilance. Neurofeedback helps train the brain to shift from this overactive state to a more balanced one by reinforcing healthier brainwave patterns. By increasing alpha and SMR (sensorimotor rhythm) activity, individuals experience greater relaxation, improved emotional regulation, and reduced stress responses over time.
Support to Overcome Anxiety in Nottingham and Derbyshire
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Peace of Mind
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged. It was popularised in the 1960s with the release of Letraset sheets containing Lorem Ipsum passages, and more recently with desktop publishing software like Aldus PageMaker including versions of Lorem Ipsum.
Book a Complementary Consultation today
free of charge, and without obligation to book any session